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Stadium Performance Strength Coach

Where Character, Culture, and Faith Come to Flourish

January 17, 2019

OFF-SEASON TRAINING WITH PURPOSE

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January 3, 2019

STANLEY CUP WINNING POST-GAME WORKOUT

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January 3, 2019

INSIDE THE TRAINING ROOM OF THE NHL

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January 3, 2019

BIKING FOR HOCKEY PROMOTES WEAKNESS

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August 28, 2018

GREAT ATHLETES DELOAD EN ROUTE TO GREATNESS

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June 6, 2018January 3, 2019

THERABAND IS FOR BILLING CODES

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June 6, 2018

KNOW WHEN TO SAY WHEN

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May 16, 2018May 16, 2018

Strength Training Towards Your Elevator Pitch

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April 4, 2018

Spring Sports Will Injure Hockey Players Who Don’t Transition Correctly.

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  • Injuries (6)
  • LIFE LESSONS (18)
  • Nutrition and Sport (5)
  • Rehabilitation (8)
  • Stadium Performance (59)
  • Strength Training and Injury Prevention (13)

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That mood when there’s no school. Doors are open all day. Come get a workout and bring a friend! Cupping, @ntrecovery, and stretching available to all. #SPLife
#offeralert for @cay.coleman 🤩. He’s been chiseling tenths off his 40 🔥🚀 for nine months. Congratulations! 💪#SPLife
Just go sit in a dark closet. You’ll be fine 🥺. #whiplash #SPLife
If you think 🤔 strength training is for the hockey offseason only, don’t visit the link in our bio. #SPLife #hockey #hockeygirl #hockeyseason #strengthtraining #nhl #hockeyplayers #hockeyplayer @newenglandhockeyjournal
Leaders amongst us. @iamjbxli #SPLife
Last 🏃 before his pre-season conditioning test of 1.5 miles in 9:15 @ 5,600 feet of elevation. Today he ran 1.25 miles in 7:30 🚀. #SPLife
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