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Stadium Performance Strength Coach

Where Character, Culture, and Faith Come to Flourish

June 6, 2018

THERABAND IS FOR BILLING CODES

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June 6, 2018

KNOW WHEN TO SAY WHEN

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May 16, 2018May 16, 2018

Strength Training Towards Your Elevator Pitch

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April 4, 2018

Spring Sports Will Injure Hockey Players Who Don’t Transition Correctly.

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February 22, 2018February 22, 2018

Power is a Choice

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January 16, 2018January 25, 2018

Length Matters

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December 21, 2017January 7, 2018

The Game of Hockey Has Changed. So Has the Warm-Up.

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December 21, 2017December 21, 2017

Squat to Win the Season, Not the Rep.

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November 15, 2017

Hockey Players: Your Strength Coach is Injuring You

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Categories

  • Injuries (6)
  • LIFE LESSONS (14)
  • Nutrition and Sport (3)
  • Rehabilitation (7)
  • Stadium Performance (58)
  • Strength Training and Injury Prevention (11)

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Footwork Friday’s and the 💥 power of positivity #SPLife
Adversity is something to celebrate when you’re surrounded by the right people. #SPLife
I typically don’t post things like this (Profanity WARNING) but bullies infuriate me. Eventually, the man wins and the bull is always slaughtered. That’s just what civilized life yields.
Fall sports are going to be easy 💵 #SPLife
Saving knees is what we do. #SPLife
Four hours before @j_lives and @ksuave4 Uber’d back to the wrong hotel and ordered pizza in the lobby. #blindleadingtheblind
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