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Stadium Performance Strength Coach

Where Character, Culture, and Faith Come to Flourish

June 6, 2018

KNOW WHEN TO SAY WHEN

Even professional hockey players realize their bodies have limits. Have a plan for when you reach yours. Sometimes, less is more.  NEHJ June Pg 39NEHJune

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Posted in LIFE LESSONSBy Joe Caligiuri, MS, ATC, CSCS

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  • Injuries (6)
  • LIFE LESSONS (15)
  • Nutrition and Sport (3)
  • Rehabilitation (7)
  • Stadium Performance (58)
  • Strength Training and Injury Prevention (11)

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I first met Joe in 2006 during our time working within the Los Angeles Kings organization. At just 26 years old, Joe was already one of the most progressive clinicians in our industry and the NHL. Throughout my career with the LA Kings, Pittsburgh Penguins, and Detroit Red Wings, I have continued to rely heavily on our professional conversations regarding strength training parameters, athlete-specific injury progressions, and up-and-coming research. Joe’s perspective on sports performance and rehabilitation is thought provoking and elite. I certainly consider him one of the best in our industry. ~ Mike Kadar, Pittsburgh Penguins Stanley Cup Champion, Detroit Red Wings Head Strength and Conditioning Coach.
👀 ⚽️ 🏈 🏀 🏒 ⚾️ 👟🎾🏐🏉🏑⛸🎿⛷🏂 for the kids. 💪 Coming to @spstrengthcoach soon! #SPLife 🔥
I 👀 an opportunity for #gainz. @jmoffatt32 is up 20lbs in five months. @joebennett_27 is up eight pounds and down 8% body fat in four months. @emmett_coakley is up five pounds in four weeks. @sam_ginzo is up 8 pounds and down 3% body fat in two months. If lean mass is your goal and time is your problem, the #SPLife is your answer.
15 weeks post #aclsurgery. Today @carolineewhelan hit the 24” easy button. #SPLife
15 weeks of #aclrecovery is 3/5 the way there. Starting to see the 🏁 #SPLife
It’s time to bust out the hoodies 🍂🍁#SPLife 🔥Store link in bio.
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